Argan oil for Acne Vs Other Remedies
Everyone of us has suffered from acne at some point in life, maybe back in the adolescent years, or years after that. However, acne development is not defined by age. This article will convince you with scientific and real life uses of Argan oil for acne, and also you will find all the answers related to the causes of this issue, and how to get rid of acne or treat it, and to prevent it from scarring your skin.
The face skin is not your only concern!
The causes are linked to hormonal changes in the body, in most cases. You may be afflicted in your early age, or it could take few more years before starting to notice the appearance of acne. Acne also comes in many forms, and is mostly to appear on the upper back, chest, face, neck and shoulders where there are a large number of functional oil glands.
So, Why Argan Oil for Acne, And How does it help?To answer this question, We need to take close look at the causes. Acne generally has three primary causes:
- The buildup of bacteria
- Overproduction of the oil also called sebum
- Clogged hair follicles by the oil and dead skin cells buildup
- Comedones appear when bacteria, dead skin cells or oil secretions clog the openings of hair follicles.
- Cysts develop as blockages of the sebaceous gland or inflammation, in form of a pus-filled lumps underneath the skin.
- Sebaceous gland are small glands in the skin that produce the lubricating oily matter AKA Sebum.
- Nodules are an abnormal tissue growth caused by a buildup of secretion in the hair follicles, under the skin.
- Papules or the bumps are a type of pimple. They are a sign of an inflammation or infection of the hair follicles. They sometimes cluster together to form a rush.
Alright Alright! I'm confused here!
Let's put it all together for a simple explanation
How to get rid of acne is linked to your skin sebum production.
A regulated sebum production is essential to prevent the bacteria buildup, and, consequently, prevent acne.
By the way, the benefits of Argan oil for acne have anti-bacterial proprieties that can naturally fight the bacterial buildup.
What about an overproduction of this oily matter?
Excess secretion of sebum leads to skin disorder, and in most cases, the development of acne.
To regulate the overproduction of sebum, we need to take a good close look at the causes of this overproduction. There are many reasons that could lead to an overactive sebaceous glands, but good news is, there are three main causes that we can control.
Vitamin A deficiency
This fat-soluble vitamin has an essential role in limiting the sebaceous gland production (sebum production). It also fight the free-radicals and promotes the growth of healthy skin cells, and also straighten the skin tissue.
Using Argan oil for acne will arm your skin exactly the same way as described above, except that Argan oil adds more proprieties to it.
So, If your food intake lakes in vitamin A, the entire function of the sebaceous glands becomes disturbed.
Here is a list of food with high vitamin A content :
- Sweet Potatoes
- Winter squash
- Spinach and Kale.
Food intake - Oily diet
If your daily food intake includes a noticeable amount of oily meals, you need to consider reducing it. The extra oil intake adds to the secretion of the sebaceous glands and, consequently, leads to an overproduction of oily matter.
Lack of fatty acids: Linoleic Acid, Squalene and Vitamin E
If we take a close look at the Sebum composition in the graph shown below, we will clearly see the dominance of the fatty acids (57.5%). This study details the importance of Linoleic Acid, Squalene and Vitamin E in fighting acne and bacteria at skin level.
The benefits of Argan oil for acne are unique because it naturally contents high concentration, in a balanced way, of these elements.
That's not all!
The same study shows that patient with Acne issues lack Linoleic Acid in their skin secretions. In other words, even if the sebum production is regulated, the skin still can face lot of issues with Acne, if the sebum lacks in Linoleic acid.
The androgen production is one of the root factors that control the sebum production. Fatty acids balance the body and the androgen production, and if your diet is lacking on these elements, it will, consequently, afflict the sebum production.
How does Acne develop?There are several contributory factors, which help in the acne development, such as:
- Hormonal changes during puberty and pregnancy
- Contraceptives pills
- Unhealthy habit and food intake
The increased oil production in our skin relates to all these factors. In addition to this, dirt and bacteria can also clog the pores and the hair follicles beneath the skin.
If the pores and hair follicles are blocked, consequently, irritation and inflammation occur. This then will lead to the appearance of acne.
Argan oil for Acne Vs Other Remedies
Before jumping to conclusions for treatments, you need to understand the causes of your acne, and then, adapt the right treatment.
Most dermatologists would advise their patients to adapt a healthy skin care routine. In fact, a good skin care is a cornerstone in the prevention and/or treatment to get rid of acne.
There are always other remedies, which we will detail in this article; some are natural remedies such as Argan oil and others off the counter treatments.
Let’s dive right in!
Skin & Body Care Routine
Hygiene comes on the top of the list. We need to wash our face and body twice or thrice daily, with a gentle cleaner or anti-bacterial facial/skin product.
Aside from using cleansing products and moisturizers that are appropriate for our individual skin type, it is essential to exfoliate our skin at least once a week, to remove the dead skin cells.
If the dead cells/skin are not removed, they can be trapped inside the skin pores, creating an environment for acne to develop.
We recommend that your try our Dead-Cells-Free Collection® for a full body exfoliation and repair, based on Argan Oil for acne issues.
Home Exfoliation Recipe:
Grounded coffee beans, Oats and sugar are effective in exfoliating and removing the dead skin. You can also use sugar and Coconut oil.
Stress and food intake control
On the other hand, if you want to keep your acne under control, you need to control the contributing factors. The good news is that we have control over two of these factors mentioned in the previous section.
Daily food intake
A balanced and healthy food intake will help in balancing the body sebum production. Food rich in fatty acids and vitamin A will help controlling the overactive sebaceous glands.
For the case of an oily skin, it is highly recommended to watch for the oily food being consumed regularly.
Stress contributes in the disorder of the gland secretions, that's why it is recommended to not over-stress yourself during the day, and always try other distractions, daily if possible, to eliminate the stress accumulated during the day.
Did you know?
The human body auto-repair itself during bedtime, that's why it is highly recommended to get enough sleep at night. It is also recommended to apply natural night creams to facilitate the skin renewal and repair.
Keep your skin hydrated
In order to maintain your soft and smooth skin, you need to stay hydrated. Hydrate your body by drinking lot of fluids, and exercising as much as it is possible.
Get Rid Of Acne With Natural remedies
In this section, we will try to cover all the natural remedies that have significant effect on acne. If you are looking for how to get rid of acne naturally, this list is for you. You will also notice that the benefits of Argan oil for acne go hand on hand with the use of other natural remedies. Using natural ingredients have less or no side effects as all the ingredients are organic.
Conventional acne treatments can also be expensive and often contain chemicals that might leave your skin dry or cause redness. We will also lay down a couple solutions in the next section, which we recommend, based on individual’s experiences.
100% Pure Argan Oil For Acne
The use of Argan Oil for acne is your #1 solution. The high content in Linoleic Acid and Squalene is exactly what your skin needs to fight the acne issue. On top of that, the antibacterial proprieties won't give any chance to bacteria to buildup on your skin, and consequently, prevent acne.
That's not all!
Due to its ability to absorb quickly in the skin, and thanks to its anti-inflammatory priorities, Argan oil will stop any follicles inflammation and prevent the serum buildups, which is, in other terms, prevent acne from developing.
How to use:
Apply 3 or 4 drops of Argan oil to your face, or any other part of your skin to prevent and treat acne. it is better to avoid exposure to direct sunlight after application.
We recommend that you try 100% USDA Pure Moroccan Argan Oil for your acne issues.
Apple Cider Vinegar
Apple cider vinegar has the ability to fight bacteria that cause acne on your skin. Mix one part of apple cider with three parts of water and massage on your face for good results.
Honey and Cinnamon Mask
Make yourself a nice mask that you can put on your skin for a good thirty minutes. The mask is made by mixing two tablespoons of honey and 1 tablespoon of cinnamon. Apply the paste on your face.
Tea Tree Oil
Tea tree oil is rich in strong anti-bacterial and anti-inflammatory chemicals that favor your skin in various ways. To prepare this, you have to mix one part of tea tree oil to 9 parts of water. Apply on the parts that are affected by acne with a cotton swab.
Green tea contains several antioxidants that can benefit your skin. Apart from drinking green tea, applying it on your skin also helps. You can use this remedy by steeping green tea in boiling water for around 3 minutes. Allow the mixture to cool down before you dip cotton in it and dab it all over your skin. You can also contain the mixture into a spray bottle to spritz.
Acne does bother your skin, but by knowing all its respective causes and symptoms we can avoid it. Furthermore, numerous natural remedies can assist you in fighting acne.
Get rid of Acne with Over-counter Anti-Acne Prоduсtѕ
Most acne conditions are not serious to require a medical supervision. If the condition is particularly persistent or painful, it may be best to check with your doctor. However, acne can usually be treated with over-the-counter medications or other natural oils.
Off-the-shelf medications generally have active ingredients like Benzoyl Peroxide, Lactic acid, Resorcinol, Salicylic acid or Sulfur, which may be used for mild acne conditions.
Of course, there are stronger medications, but a prescription may be required for them.
Keep in mind though that some prescribed medications with antibiotics have side effects and may cause a discoloration of the skin, while topical treatments may cause skin burning, redness or peeling.
The benefits of Argan oil for acne issues are pretty much unbeatable and fit all your needs to fight and prevent the appearance of acne.
Recent studies have highlighted the consumption of zinc for people suffering from acne. Zinc will help your body to strengthen its inherent defense mechanism. It will also repair your skin tissue and cells and combats infection, and consequently, fight and get rid of acne.
However, over-consumption of Zinc can raise the toxic level in your body. The studies have also revealed that apple contain anti-acne ingredients, which takes us back to conclude that healthy food intake is essential for a smooth and healthy skin.
So, has any of these solutions worked well for your acne condition? We would like to hear from you on the comment section below.